Swan, I use the "Sync video clock dynamically to audio clock" option in VDub during my caps with Huffyuv. Mind you, I do this with full resolution and 29.97 fps, and full 16bit, 44.1 KHz audio. Watching the info bar on the bottom, I've found that audio frame drops happen very rarely, with only 1 frame being dropped at a time. My soundcard is an old Soundblaster Live PCI card, so it is possible to get decent quality with older stuff. I've never had any sync problems or problems compressing the wav file with Lame. The key is to lower the CPU usage by setting a dedicated capture drive on its own ide or raid channel. My average percentage during caps is 50-60%. Forgot to mention that my capture drive is a 120 GB WD w/ 8MB buffer setup on a Promise Ultra 133 IDE PCI card on the primary master. I use the original VDub by Avery Lee, version 1.4.13 and Huffyuv 2.1.1. OS is Win2k SP3 (WinXp sucks!!), and video is ATI Radeon 8500 DV capturing digital cable signal through S-video and stereo cables. One more note, avoid "Lock video stream to audio stream" at all costs.